The best way to overcome the fear of speaking before groups of people is to reframe the emotion. By labeling your physical reaction (heart racing, hands sweating, mouth dry) as fear-based, you will struggle to rise above it. You need to reframe …

Fearful of Public Speaking? Start by Doing This! Read more »

It can be intimidating to speak up in a team meeting. Those with great ideas often fear sharing them because they aren’t sure how to speak up when in a group. But the best way to stand out (and grab those leadership roles) is to …

Top Exercises to Confidently Speak Up in Meetings. Read more »

All Speaking is Public Speaking.  Most people can start or join a conversation without a second thought. We engage with ease. We may be witty, serious, telling a story, or sharing information. These light, everyday conversations rarely make us feel anxious or …

Stop Performing and Start Communicating. Read more »

Many speakers erect a public façade when delivering their message. They hide behind a persona (the Public Speaker) to protect their feelings. They tell themselves that any negative reactions are in response to this adopted person and not aimed at them …

Want Your Team to Trust Your Message? Be Yourself! Read more »

In business, our communications are often goal-focused; we are trying to influence, persuade, motivate, inspire or negotiate. However, it can become a problem if we are so focused on what we are saying that we lessen our focus on what …

Becoming a Better Listener Will Make You a More Effective Communicator. Read more »

In new or uncertain situations, we often let our body language reflect our unsettled emotions.  By being cognizant of the message our bodies are sending, we can improve our body language to convey the message we would prefer to send. …

Body Language That Conveys You Are Calm and Composed. Read more »

Sections:Once you have outlined your speech, presentation, or video, you will need to practice to ensure a professional presentation.Most speakers will run through their speech from the beginning until they hit a snag. Then regardless of where they were, they …

Practice in Sections and Practice with Distractions. Read more »

We all have been involved in difficult conversations; it is part of life. Although they can be challenging, in terms of our speaking skills, we can work on various techniques to guide us toward a better outcome. Non-verbal: Body languageAvoid sitting …

Tips to Make Difficult Conversations More Productive. Read more »

In business, our communications are often goal-focused; we are trying to influence, persuade, motivate, inspire or negotiate. The best way to ensure your messaging is accurate and effective is to work on your listening skills. Top tips for raising your …

Becoming a Better Listener Will Make You a More Effective Communicator. Read more »